Take Care of Yourself
Take Care of Your Business


Trying To Do Everything
And Be Everything
To Everyone
All The Time
Is A Big Ask

Unsure about the future direction you want to take your business in
Stressed more often than Hopeful
Unnervingly Apathetic where once you were so passionate
Or maybe a bit Lost in yourself
Improving your wellbeing while running your business, parenting kids, looking after parents and /or trying to keep some resemblance of a social life is hard going!
You may be trying to eat more healthily, aiming to get close to 8 hours sleep a night, upped the weekly yoga class (or dug out your leggings with the intention to start one) and have half full gratitude journals and affirmations on post-its all round your computer …yet still be feeling stuck or miserable, and/or (insert crappy feeling here).

Capable of understanding our histories
Listening to our stories
Holding our difficult emotions
Shining light on our strengths

Hey, how are you?

As a business owner and Mother to young children myself, I know the ‘business ~ life ~ wellbeing’ dance is a constant challenge …to put it politely!
In my world Hustle, Overwhelm & Self Neglect are OUT, Pace, Authenticity & Self Compassion are IN.
I am truly privileged to be able to create spaces for entrepreneurial women to breathe again, to feel heard, to grow and to move forwards.
I believe it is time to do business differently
Discover How to rid Yourself of Stress Success and Lead in a way that feels Joyful and Aligned so You Can Create the Inner Expansion needed to Reach Your Next Goals
Co-create your own bespoke Self Leadership Strategy so you can Confidently Step into Your New Era of Expansion knowing your Business is Working Towards your Health and Happiness and Not Against It
Become More Attuned with Your Thoughts, Feelings and Actions so you can Lead with the Clarity, Freedom & Magnetic Energy Your Clients are Craving For
Grow your Business from Sustainable Foundations so you can Steer Clear from Burnout and Plan Future Directions from a place of Contentment and Inspiration
Expand your Capacity for what You Can Get Done while simultaneously Driving Positive Momentum to Create the Business and Life You Love

You will have Dr Frances' expert insight, guidance & support for 6 months so you can access a highly supportive, peaceful yet energising space to tune into what is really needed & take the actions to elevate your life and business
We begin with a 90 minute personal wellbeing audit to identify precisely what you need to feel great and perform at your best, immediately freeing you from unproductive cycles and directing your energy where it truly counts
Next an in person retreat day so you can fully 'step away' from your business & gain the headspace and in-depth focus required to gain new insights as we craft your powerful self leadership strategy to guide you towards joyful success
We put your strategy into action and work together to review, refine and perfect your day to day so you actually embed positive habits and remain accountable, doing the inner and outer work needed to lead with alignment and focus towards your joyful success
Weekly accountability and monthly coaching at a pace that suits your specific circumstances to help you effortlessly embed wellbeing enhancing practices into your business with ongoing expert support to jointly respond to anything life throws at you during the process
Reduce your risk of future burnout, expand your capacity to receive and protect the longevity of your business for years to come
There is a qualification process for each person who wants to experience The CEO Evolution. Places are given to those who are open and committed to making a difference in their lives. We only work with women who we can support with our objectives and approaches.
SUCCESSFUL FEMALE BUSINESS OWNERS WHO CARE ABOUT THEIR IMMEDIATE AND LONG-TERM WELLBEING AND BELIEVE THERE IS A MORE SUSTAINABLE AND FULFILLING WAY TO LEAD
These are women who:
SUCCESSFUL FEMALE BUSINESS OWNERS WHO THINK WELLBEING IS NOT ESSENTIAL TO BUSINESS SUCCESS AND IS JUST A ‘NICE TO HAVE’
These women may:
The CEO Evolution has been designed to provide a high touch, truly holistic coaching experience, where you are supported as a whole person.

You will not be steered away from topics that are ‘too personal’ or be made to feel like you should give less to your business
Your role(s) as a partner, care-giver, mother or friend will not be overlooked and the interplay between life outside and inside your business will be fully respected and accepted as a significant factor in your wellbeing and energy levels
You will not be advised on business strategy but will find the headspace needed to do some ‘big thinking’ and see the ideas and solutions flow You will not be expected to ‘have it all together’ or know exactly what it is that is challenging you. You will be supported with space to think and experience the power of being really listened too
You are not expected to ‘fit in’ to a pre-defined number of sessions You will be involved in co-creating your experience so together we can create the optimum conditions to enable you to find clarity, feel energised and have a clear action plan to help you exceed your goals
This five-figure bespoke programme is not cheap. It is not designed to be.
As a highly regarded, experienced Senior Psychologist Dr Frances offers a unique coaching experience, underpinned by a depth of psychological knowledge, training and professional skills to support inner work and real transformation.
The individual time and ongoing ‘behind the scenes’ work given to each client is high and purposefully embedded to ensure exceptional support.
Further information about the investment, payment or cancellation options are shared during the application process and detailed in your coaching agreement.
We are 100% committed to increasing the global impact of female founders and increasing female wealth by giving women the psychological tools they need to succeed in business and flourish in life.
By joining The CEO Evolution you are indirectly committing to this mission too and joining us with our wellbeing revolution (Yay for you!)
We are excited and privileged to journey alongside women who are ready to lead from the front as positive examples of authentic leadership in action.
To apply to be considered for The CEO Evolution follow these quick and simple steps:

I don’t put a rigid limit on the number of sessions as every client is treated as an individual with a unique set of circumstances, past histories and future goals. Therefore, together we plan out the pace of sessions that fit your unique needs, taking into consideration time for implementation between sessions, and diary availability.
Yes absolutely. We understand that women running businesses are not immune to life’s challenges yet finding the right support from someone who can help you through these times, while also being understanding and supportive of your position as an entrepreneur and leader can be tricky. The CEO Evolution aims to support you to improve your mental health and wellbeing as a whole person – sometimes the biggest pressures may come from our personal lives, and this is ok.
You are not expected to be superwoman in all situations.
In addition, the added benefit of working with a qualified psychologist means you know Dr. Frances has the skillset and expertise to work with whatever it is that’s weighing you down and remain alongside you in a confidential space where masks can finally drop and you can let it all out and find a way forwards together.
The CEO Evolution can support women with a wide range of challenges and the best way to know if this is right for you is to complete your application and then discuss with me on a confidential call.
For those who find examples helpful …this is a great option if:
Yes you certainly can and in fact this is a requirement for all potential clients. I only take on a very small number of clients for the CEO Evolution programme each year and an invitation to take up a place will only be offered to clients who have completed their application form and I have spoken to in person.
I only work with clients who I 100% believe we can help and who demonstrate the attributes needed for of a positive working relationship.
If you would like sessions spread across 12 months then you will have the option near the end of your 6 month programme to continue for a further 6 months. There is flexibility in the frequency of sessions to enable you to have a pace that meets your needs.
I only work with a couple of CEO Evolution clients at any one time and so each programme reflects a guarantee of my availability for you across this time period. My time is blocked this way to ensure I give 100% focus and commitment to each client
You will have my full support across our time working together and I understand from experience that helping people with transformative changes involves helping people take action for themselves in between sessions.
The online portal you will use does have the function for you to send me DMs, so we can keep in touch in between sessions where needed. However, I do not offer 24 hour access to immediate support as this can often inadvertently lead people to seek out ‘emergency advice’ in situations they need to begin to work through themselves. I work to empower you to develop the psychological skills to use your own internal resources and put these into action ‘live’ in situations as they naturally occur. Reflecting, reviewing and problem solving is saved for our planned sessions together.
I am UK based so work in BST so the most flexibility in session times will be afforded to people in UK / European time zones.
However, for awesome ladies in the States / Canada / Aus we can also make times work…
As an example, a 2pm session for me would be 9am start for New York / Toronto
4pm session UK time would be 8am in LA.
9am UK time would be 6pm in Melbourne
Your initial wellbeing audit is delivered online. This is soon followed by your retreat day which is in person and will take place either at a venue in Manchester City Centre or at a venue in East Cheshire/The Peak District -to allow for a mix of indoor and outdoor coaching throughout the day. All further coaching sessions are delivered via video calls online.
Yes absolutely. Before your contract ends you will be given the option to re-book another 6 months and this will guarantee your place as one of my 1:1 clients.
If you decide to take a gap after the end of our contracted time and have a few months off, your place will automatically be offered to the next client on the wait-list / client who is invited to enrol.
As I only work with a very small number of long term clients 1:1 I am unable to hold places.
We provide a thorough and extensive onboarding process to make sure all our clients are completely happy with our outlined plan and fully committed to the process with a realistic picture of hoped for outcomes in our time together at the outset.
We also provide all clients with a 30 day guarantee from the date of registration. Full terms and conditions are detailed in your coaching agreement which you are asked to fully review before accepting a place on the programme.



You will feel infinitely lighter, having finally stepped off the path to burnout with a deeper understanding of how you got there and what to do differently moving forwards
You will fall back in love with your business and rediscover your spark, motivation and drive with a business that lights you up once more
You will feel unstoppable with greater self awareness and understanding of your own thoughts feelings and actions, so you can move forwards purposefully, with authenticity and confidence to lead with pride
You will have the soothing feeling of completeness with an unrivalled understanding about what makes you feel truly happy and knowledge to make sure your business is working towards these outcomes too
You will have slammed the door on hustle culture and made simple but impactful changes to you daily life that have improved your work life balance, making you more energised, productive and a happier person to be around
So step forward and invest in your wellbeing NOW and protect yourself and your business for the FUTURE
What are you waiting for?